Unmet needs are rampant. Expectations you impose on yourself can feel crippling.
Coaching can help. A good coach will help you identify and release unwanted forms of stress and burden, and identify what your true values are that can help you survive and/or sail through the grueling aspects of the holiday.
Please call for a free evaluation to see if this format is for you. I work on Skype video or in person in my office in Carlsbad CA, 92011.
$150 ITEX. Thank you. Be kind to yourself. Andrew
www.mindbodycoaching.com