ITEX in Charlotte
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Getting Started Yoga..

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$19.00 / EACH

Description

Date posted: 07-Oct-2020

YOGA FOR EVERYONE

If you’re anything like me when I started practicing yoga, you may not be all that confident but would still like to try it!  Well, I am sharing chair yoga, corporate and yoga for diabetics (and Hatha Yoga for beginners) online!  Chair yoga is a great foundation to start any yoga practice and with Zoom it’s easy and fun too!  You can participate from either a chair or a mat on the floor.  This will help get your muscles loosened & stretched while getting your blood flowing. 

As we work together and your comfort level increases, we can add new poses to your practice so that when you are ready, you can confidently join a group yoga class (or you can continue to work with me).

Visit my website www.Simply-Helping.com for more details or email me to set up a time to discuss your needs.

Namaste!

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ITEX in Charlotte

Ginger Leppert1
9716-B Rea Rd. #174
Charlotte, NC 28277
(P) 704.243.5515
Email: Ginger.Leppert1@itex.net
Web Site: http://charlotte.itex.com