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15 Minutes a day of practice will transform not just your life, but the way you experience it. 

Have you ever wanted to be able to slow your thoughts down at will? 

To be able to harness the power of your mind, instead of letting your mind work against you? 

Are you a person is seeking the most natural way to feel calm, at ease, and relaxed?

You've come to the right place to begin your journey of meditation, or if you've already practiced meditation before - to take it to the next level. 

My name is Zach and I've been training people in the art of meditation, breath work, and mindfulness for over 8 years. 

This specific offer is a private 1-on-1 training that gives you EVERYTHING you need - including exercises, techniques, information, challenges, guidance, feedback, videos, PDF's to successfuly begin your daily meditation practice, but more importantly feel: 

• More calm and at ease 
• More connected to your body
• More confident
• Less anxious and nervous 
• More vitality 
• More mental clarity 
• More happiness and inner peace

This offering includes: 

• 5 private 1-on-1 Sessions every two weeks 
• Videos - Exercises - PDF's 
• Challenges
• Integrated Breathwork techniques and mind training techniques

Everything you learn will support you for your entire lifetime. 

Keywords: Meditation , Mental Health , Wellness , Mindfulness , Breathwork , Concentration , Health , Anxiety