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What is Red Light Therapy?

RLT is a straightforward procedure involving exposing the body to low-wavelength red light. Low-level laser light therapy is another name for the process, though RLT may be more common. This red light is natural and can penetrate deep into the skin, where the cells can absorb and use it. RLT is used as a way to improve skin health.

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How it works:

LED light therapy is a process of emitting low-light wavelengths through the skin. These wavelengths cannot be felt and do not generate any heat upon exposure. LED light therapy naturally stimulates your body’s production of ATP (adenosine triphosphate), a key element in cellular regeneration. This stimulation of ATP, along with improved circulation and cellular respiration, lends itself to a massive variety of applications with results that are truly life-changing!

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Why use Red Light Therapy?

Red light therapy has a variety of benefits and can be part of an overall wellness routine. Red light treatment can aid in faster healing, boost the immune system, offer anti-aging results, enhance mood, and assist in muscle recovery. It can also increase collagen production, reduce fine lines, improve circulation, reduce recovery time, and improve skin health.

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A few more benefits:

Increased Collagen Production, Reduction in Fine Lines, Improves Circulation, Reduces Recovery Time, Improved Skin Health.

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Keywords: red light , health , exercise , relax , therapy