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        With the understanding that one method doesn’t necessarily apply to everyone you will have a designed blueprint designated specifically for you. 

Call to discuss the right program that fits your needs and pricing.

4 Programs to offer:

THE EFFECTIVE 30

The Effective 30 is a thirty-minute challenging workout designed for those who are limited in time. You come in and there is no workout preparation movement, we get right into it.

BOXING PLUS

If your looking for an exhilarating workout that penetrates your lack of confidence or improves your health come throw a 1-2 and change your life forever! 

KICKBOXING PLUS

Kick your way into flexibility, hand foot coordination, leg stamina with repetitive drills that will make you feel like an elite fighter.

JETTERBOX

Cardio Fitness with A Punch… Contains elements of mix martial arts, boxing, body resistance & core training, stability work, mental conditioning, cardiovascular & flexibility training.

MMA CONDITIONING

Mix Martial Arts conditioning is designed to give the fighter the cardiovascular strength, explosive power, speed, agility and the athleticism he or she needs.

BULLY PREVENTION

Bullying is the big buzzword in schools these days. To help combat the bullying epidemic, Motivational Fitness has created a program that will help at-risk kids or adults learn how to handle bullies.

Click the website:http://www.motivationalfitnessct.com/

Keywords: Fitness Jetterbox boxing Kickboxing Health