My name is Mandi Murrow. I am a Certified Holistic Wellness Coach, yoga teacher, meditation facilitator, and Reiki master. I have lived in Charlotte for over 20 years. I am a wife and mother of 4, now living on our Suburban farm in Matthews and creating a life of wellness for my family and clients.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. My Life and Health coaching follows the belief in intuitive living and bio-individuality.
With these practices in mind, I help co-create a more enriched life, using my knowledge in yoga and Ayurvedic Modalities and Energy healing along with Integrative Nutrition.
As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, health, and inner harmony.
We are on a mission to improve your health!
From the food you eat to the products you put in your body, to the amount of exercise and mental clarity you receive in a week.
Rooted Holistic Wellness is about improving your life and adding quality back into your days.
Visit Rooted Holistic Wellness at https://www.rootedholisticwellness.com/ for more info!
RootedHolisticWellness@gmail.com
(704 )609-5675