At 3 in 1 Fitness by D.L. Costanzo, I offer a structured health coaching program focusing on nutrition, fitness, and mindset shifts.
My current package for ITEX members!
Thrive Plan (Transformational & Aspirational) $379/month
Designed for highly committed clients seeking full-spectrum wellness and accountability.
Includes:
• 4 x 60-minute coaching calls/month – Achieve lasting transformation & alignment
• Everything in the Elevated Plan, plus:
o Personalized Goal Setting: Weight loss, muscle gain, energy optimization
o Holistic Integration: Mental, emotional, and physical alignment
o Accountability & Motivation: Weekly check-ins to stay on track
• 1 x 10-minute laser-focused call/week
• Email support (response within 24 hours)
Customized Sessions Available Upon Request
To schedule a one-time, FREE Health Coaching Consultation, please contact me:
Cell: 570-510-8792 OR Email: debracostanzo@3in1fitness.com
Visit my website: www.3in1fitness.com